Baby’s Shoulder Popping When Picked Up? A Complete Guide for worried Parents

I still remember that day.I heard a popping sound from my baby shoulder as I picked him up. I immediately panicked, worried that something was wrong did I had injured him? The weird popping and crackling noises freaked me out! Of course, I quickly learned that benign baby’s shoulder popping when picked up is very common and normal in babies. Their flexible little shoulder joints just make those sounds. But, it can be alarming and confusing for any new parent.

To Finish these confusions and worries of parentes, I’ll walk you through everything you need to know about “baby’s shoulder popping when picked up” – from what causes that popping sound, when you should worry, tips to reduce it, and when to call the doctor.

As a mom who’s been there, I’ll give you a complete guide on your baby’s shoulder popping when picked up so you don’t have to stress every time you hear that click!

Baby's Shoulder Popping When Picked Up?
Baby shoulder popping when picked up

What Causes the Popping Sound in My Baby’s Shoulder Joint?

The popping or clicking sound occurs when air bubbles pop in the synovial fluid inside your baby’s shoulder joint. This fluid acts as a lubricant and cushion in the joint space. When you move your baby’s arm, such as lifting them up, the shoulder joint expands, creating a vacuum effect that pulls air into the fluid. As the joint moves, the air bubbles pop, causing an audible popping or cracking.

This is perfectly normal in babies and not a cause for concern. Their shoulder joints are still developing and the capsule around the joint space is looser, allowing for more mobility and space for air bubbles. As they get older, the joints become tighter and shoulder popping reduces.

When Should I Be Concerned About Shoulder Popping in My Baby?

Here are some examples of when you should be concerned about shoulder popping in your baby:

  • If the popping is accompanied by swelling, bruising, or your baby refusing to move their arm, this could indicate an injury that needs medical attention.
  • Loud, forceful popping after a fall or injury to the shoulder warrants an evaluation to rule out dislocation or fracture.
  • If your baby consistently favors one shoulder and is unable to lift their arm overhead, there may be an underlying issue causing dysfunction.
  • Signs of pain like crying or guarding when the shoulder is moved or touched could signify a possible sprain or inflammation.
  • An unusual shoulder posture like drooping or winging outwards could point to injury of muscles or joints.
  • If the popping is severe and occurs even with minimal movement, it’s best to get it checked out.
  • Popping that persists for days or weeks without improvement needs medical assessment to determine the cause.

Any shoulder popping accompanied by concerning symptoms like these merits promptly consulting your pediatrician for proper evaluation and treatment.

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Is It Normal for Baby’s Shoulder Popping When Picked Up?

Yes, it’s very common and normal for a baby’s shoulder to pop or feel loose when picking them up under the arms. At this age, babies have very flexible joints and ligaments. Lifting them with their arms extended stretches the shoulder joint capsule, allowing air to enter and cause the popping sensation as it’s released.

As long as your baby isn’t showing signs of pain or discomfort when you pick them up, there’s no need for concern. The shoulder popping and looseness will resolve on its own as your baby’s joints and connective tissues continue to develop and strengthen.

How to Prevent and Reduce Shoulder Popping When Picking Up My Baby

Here are some tips to help prevent and reduce shoulder popping when picking up your baby:

  • Lift and support your baby’s head, neck, and bottom rather than just under the arms. This reduces strain on the shoulder joints.
  • Bring your baby close to your chest when lifting instead of pulling their arms away from the body.
  • Pick up your baby using a cradle carry position with one arm under the head and the other under the bottom. Avoid lifting with arms extended.
  • Gently stabilize the shoulder when lifting by placing one hand on the shoulder and arm. This prevents too much movement.
  • Move slowly and avoid any jerky motions that can pull on the arms.
  • Distract your baby with toys or songs to prevent sudden arm flailing when picking up.
  • Focus on using proper form with a straight back when lifting. Bending to pick up can strain shoulders.
  • Consider using a baby carrier for frequent carrying rather than
  • Regular baby massage can help loosen tight muscles and joints.

When should I take my baby to see a doctor for shoulder popping?

See your pediatrician if your baby has:

  • Consistent popping in only one shoulder
  • Popping along with swelling, bruising or other signs of injury
  • Popping that causes obvious pain when handling their arm
  • Severe, loud popping that occurs with minimal arm movement
  • Reluctance to move the arm after shoulder popping occurs
  • Popping that persists for more than a week without improvement

Your doctor can examine the shoulder joint and surrounding tissues to rule out any underlying condition or injury causing the popping. Imaging tests may be done if a fracture, dislocation or inflammation is suspected.

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Related FAQs of Baby’s Shoulder Popping

Is it normal for a newborn’s bones and joints to make cracking or popping sounds?

Yes, it’s very common and normal for newborns and babies to have popping or cracking joints. This occurs due to having loose, flexible joints and developing bones. Shoulder popping when picked up is benign in infants.

What are some common causes of shoulder popping in babies?

The most common causes are loose ligaments stretching, air bubbles releasing in the joint fluid, and tendons gliding over joints during movement. Their underdeveloped muscles also contribute to instability and popping.

How can I pick up and handle my baby to avoid dislocating their shoulder?

Pick them up gently with one hand supporting the head and neck and the other under the bottom. Bring them close to your chest rather than pulling the arms. Move slowly and avoid jerky motions. Distract them before lifting to prevent flailing.

Does shoulder popping in babies mean they have arthritis or other joint issues?

No, regular shoulder popping alone without pain or swelling does not indicate any arthritis, injury or joint problem. It’s simply a result of normal looseness that goes away as they develop.

What steps can I take to reduce shoulder popping when picking up my baby?

Lift properly, stabilize the shoulder, use a baby carrier, try massage, get sunlight for vitamin D, and strengthen muscles through gentle exercises and tummy time. Check with your pediatrician if concerned.

Conclusion on Baby’s Shoulder Popping When Picked Up?

As parents, hearing clicking, cracking, or popping noises from our baby’s shoulder when we pick them up can be alarming. However, try not to fret – benign “baby’s shoulder popping when picked up” without pain or discomfort is actually very common and normal in infants. Their flexible shoulder joints just make those sounds as part of regular development and movement.

While you should watch for any accompanying symptoms of concern, regular shoulder popping itself is generally not worrisome in babies. Be sure to lift and handle your little one gently, using proper form. If the popping persists or causes your baby distress, do consult your pediatrician for evaluation. But in most cases, your baby’s shoulder popping when picked up will resolve on its own as their joints strengthen with age.

So take a deep breath next time you hear that pop – chances are your little one’s shoulder is A-OK!

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